Looking to choose a healthy post-workout snack? Decide early, study says

A post-exercise snack can threaten to undo the gains (or losses) of a workout. But the decision itself may depend on when you make it, according to a new study. Participants asked to choose between an apple and brownie were about one-third more likely to favor the fruit when deciding before vs. after their workouts.

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Now Dr. Jack Straw is in charge of the website, and organizes it so that medical care is available to everyone. In addition, he is an active member of the medical community, regularly attending international conferences and sharing his experience and knowledge. Dr. Straw is not only a medical professional and website manager, but also a loving husband and father of his beautiful children.
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