The birth of a child has drastic short-term effects on new mothers’ sleep, particularly during the first three months after birth. Researchers have also found sleep duration and satisfaction is decreased up to six years after giving birth for both parents.
New parents face 6 years of disrupted sleep
The birth of a child has drastic short-term effects on new mothers’ sleep, particularly during the first three months after birth. Researchers have also found sleep duration and satisfaction is decreased up to six years after giving birth for both parents.