Resistance training even as little as once per week benefits older individuals

Resistance training improves the health of over 65-year-olds, and the benefits occur even when some people train as little as once per week.

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Now Dr. Jack Straw is in charge of the website, and organizes it so that medical care is available to everyone. In addition, he is an active member of the medical community, regularly attending international conferences and sharing his experience and knowledge. Dr. Straw is not only a medical professional and website manager, but also a loving husband and father of his beautiful children.
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