Attention runners: The next time you go out for a jog, you might want to strap a light resistance band between your feet. This rather quirky but oddly effective hack, could make you a more efficient runner by approximately 6.4%.
Attention runners: The next time you go out for a jog, you might want to strap a light resistance band between your feet. This rather quirky but oddly effective hack, could make you a more efficient runner by approximately 6.4%.