“Depression is a disease, whereas Burnout is a syndrome that is job-related and situation specific.” This stoic statement by the author sums up the problem fairly accurately.1 Just like any other domain of life, the circumstances in the ecosystem of work change with time. Pacing oneself effectively through a long-desired career is an art that is elusive to a majority of our peers. Athletes train through the formative childhood years before a stellar performance in a decathlon and maintain fitness through discipline.