Students given extra points if they met ‘The 8-hour Challenge’ — averaging eight hours of sleep for five nights during final exams week — did better than those who snubbed (or flubbed) the incentive, according to new research.
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Students given extra points if they met ‘The 8-hour Challenge’ — averaging eight hours of sleep for five nights during final exams week — did better than those who snubbed (or flubbed) the incentive, according to new research.