Study suggests ‘rest is best’ for carpal tunnel and similar injuries

In a new study conducted in rats, researchers found a four-week period of rest was nearly as effective as an experimental drug at reducing discomfort and regaining function after an injury from repeated moderate-strain activity. The findings are relevant to treating common musculoskeletal disorders caused by overuse, such as carpal tunnel syndrome, tendinitis, tendinosis and low back pain.

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